Did you know there are perks that comes from P90X?
The P90X program, designed by fitness expert Tony Horton, has been delivering results for its users since 2003. “The science behind it is muscle confusion, so my muscles never get used to the same workouts.”, says Omaid Homayun, a Forbes contributor who wrote of his P90X experience.
The program includes an optional nutrition plan, and when used together with the muscle confusion workouts, over time you will notice your body start to change shape. As your body changes shape, you will gain strength, you will feel better physically and you will look amazing in or out of your clothes.
Don’t be intimidated by it. The P90X program comes with a calendar of scheduled workouts, so there is no guess work involved with how to start or maintain the program. The key to success is being faithful to the process; all you have to do is load the DVD and press play.
Additional perks of P90X include that it’s:
- challenging
- motivating
- affordable
- convenient
- flexible
- fun
- effective
Tony Horton is funny and quirky, so it’s fun to workout with him! In addition, he showcases people on the DVD that range in fitness abilities, proving that superior athleticism is not a requirement. Tony explains how to modify the exercises in order to prevent injury, while also allowing you to remain true to your individual style.
Are you are ready to experience the perks of P90X? Before starting any diet and fitness routine, first consult with your doctor to make sure you are healthy enough to endure the 40-60 minute workouts. Once doctor approved, get your workout clothes on, and press play!
Teri
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