by Teri | May 26, 2016 | Blog, Dark Chocolate, ice cream alternative, Recipes, sweet tooth
For the sugar lovers and the salt addicts, how can you lose weight with so many unhealthy, taste-bud satisfying options? Is there an alternative? Yes! If you’re trying to lose weight or become more conscious of the food you eat, then rejoice! There are multiple foods...
by teriwalkerfitness | May 14, 2015 | Blog, Dark Chocolate, Mood Lifting
When you’re feeling depressed or stressed out, it is easy to turn to junk foods or alcohol as a comforting mechanism. Consuming these foods and beverages may make you feel good in the moment, but in the long run, they are not only harming your physical health,...
