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Healthy Foods That Boost Your Mood

Healthy Foods That Boost Your Mood

by teriwalkerfitness | May 14, 2015 | Blog, Dark Chocolate, Mood Lifting

When you’re feeling depressed or stressed out, it is easy to turn to junk foods or alcohol as a comforting mechanism. Consuming these foods and beverages may make you feel good in the moment, but in the long run, they are not only harming your physical health,...

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