by Teri | Aug 10, 2017 | Blog, Uncategorized
Moms are notorious for always putting others before themselves. They are last to eat and the first one to give up their dessert. They are the last person to sleep and the first ones awake. So when your entire day revolves around everyone else how can you find the...
by Teri | Aug 3, 2017 | Blog, Uncategorized
Almost everyone looking to lose weight has become overly excited at the beginning of a new diet or fitness routine, only to experience less than stellar results after just a few days of hard work, which resulted in them giving up. Later on, the excitement returns,...
by Teri | Jul 27, 2017 | Blog, Uncategorized
As busy as most of us are today, it can be hard to eat right. But healthy nutrition is important, too, for our minds, our bodies, and our souls. A great way to ensure that you get the healthy nutrition you need is Shakeology. It is the healthiest meal you will have...
by Teri | Jul 20, 2017 | Blog, Uncategorized
Have you ever wished you could do things differently? We have all looked back and wished we knew then what we know now. Life would have been a whole lot easier. Better yet, it would have been nice if we listened to our parents rather than learning lessons the hard...
by Teri | Jul 13, 2017 | Blog, Uncategorized
Let’s face it, we could all use more fiber in our diet. So why not start the day off right and incorporate it into your breakfast? There are loads of health benefits in fiber. A terrific benefit is that when you eat this nutrient you’ll stay full longer—if you have a...
