by teriwalkerfitness | May 7, 2015 | Blog, Fitness Journey, Love your body now
I don’t know anyone that is truly happy with their body. They are either trying to diet and lose weight or gain weight because they are too skinny. Worrying about our bodies takes up a lot of our time. However, if we are in good health, we should be happy with the...
by teriwalkerfitness | Apr 30, 2015 | Blog, Confidence, Health, Rockin’ Body
No matter where you go, you are surrounded by pictures of celebrities. They always look wonderful and happy on the covers of magazines. When you have a problem with weight loss, seeing celebrities everywhere can really mess with your self esteem. However, there are...
by teriwalkerfitness | Apr 23, 2015 | Blog, Nutrition, Uncategorized
As a busy working woman, you probably worry about yourself last. You probably work double shifts and fill in where you are needed at work. You get home from work late and exhausted. You probably skipped lunch (and because of the time) dinner. Now it is after nine...
by teriwalkerfitness | Apr 17, 2015 | Blog
Is fun!
by teriwalkerfitness | Apr 16, 2015 | Blog, Motivation
Have you been having trouble exercising regularly? Are you determined to get your work out done before work and end up sleeping an extra hour instead? Maybe you have decided to exercise after work but you were too hungry so you went out to eat instead of trying to...
by teriwalkerfitness | Apr 13, 2015 | Blog, Uncategorized
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