What Happened To My Goals?

Goals are funny things. There are some that stay with you, front and center, for years and then gradually drift away to the backseat. Maybe you’ve been busy raising a family, working on your career, or accomplishing other objectives you’ve set for yourself. Those goals are also important, but one day, you realize they may not be the most important goals. Without your physical health, will you be able to continue forward with the other areas of your life?

The bad news is, change is always a challenge. The good news is, in just 90 days you can regain some of your youthfulness and ensure that the second half of your life is memorable, not miserable. As a Nurse Practitioner, I have years of experience with complex health issues. Now, as a Beachbody coach, I can share the physical and emotional strength that come from physical health. My own experiences have shown me that if you believe in yourself, you can make change happen.

You may be in a place of challenge due to other factors. Struggles with energy level, frustration, or even depression. With my own background as a health professional, I will support you and believe in you until you can begin to build your own self-esteem and believe in yourself.

Together with the Beachbody system, I will build a plan that supports you as you regain your physical and emotional health. Beachbody has been an active part of home fitness since 1998 and is responsible for many of the most successful fitness programs currently on the market. Together, in just 90 days, we can make a positive change that will allow you to find your best self after 40! What are your goals? What’s stopping you from reaching them?