by TeriWalker | Mar 25, 2013 | Workouts
Shaun-T Focus T25 – Beachbody to Release in June 2013! Focus T25 WorkoutImagine a workout combination of cardio, strength, and resistance training. It would be awesome, as it will train your body from every aspect. Modify its total duration to less than a month...
by TeriWalker | Feb 14, 2013 | Recipes
It is February 14 and the love is all in the air. Couples are trying their best to please each other by showering love and care. What are you doing special this Valentine’s Day? Valentines homemade gift ideas can say just more than any other purchased gift. It is the...
by TeriWalker | Feb 12, 2013 | Health and Wellness, Healthy Food
Some carbohydrates support your health while others drag it down. Most of the people do not realize the importance of taking the right carbs in their diet. Whereas there are others who are unaware of how the excess of bad carbs affects them. Differentiating good carbs...
