by Teri | Jan 25, 2016 | Blog
There’s nothing more awe-inspiring than watching the imagination of children come to life. That’s why our brand new Look Book is perfect for kids. As you can see in the video above, we gave a few children one of our Look Books and asked them what they plan...
by Teri | Jan 21, 2016 | Blog, nurses, Nutrition
As a busy nurse, life can get hectic and stress from work or family can lead to self-sabotage, whether we mean to or not. Perhaps you hit snooze button because you just needed ten extra minutes of sleep, but that led to skipping breakfast. You should only skip...
by Teri | Jan 18, 2016 | Blog
Overnight success. Can it happen? Does it ever happen? When you see someone who is wildly successful, seemingly overnight, do you think that success came easy? Probably not. But appearances can be deceiving. The Long Road To Overnight Success According to the quote I...
by Teri | Jan 14, 2016 | Blog, P90X, Tony Horton
In this recent interview Tony Horton was asked his thoughts on fitness workouts and what truly makes or breaks a person. He had some interesting opinions. For example he finds consistency to be completely crucial to success and one of the hardest things to achieve....
by Teri | Jan 7, 2016 | Blog, Confidence, Fitness Journey, Goals
As any busy person can tell you, declaring a fitness goal is the easy part–maintaining your motivation becomes the hardest part of your fitness journey. If you are looking to start a new workout regimen in the new year and are worried about maintaining your...
by Teri | Dec 31, 2015 | Blog, Fitness, Fitness Gear
It’s true, we all like to be comfy while doing our workout routines. But certain items just shouldn’t be worn during that time—you could wind up injured or your attire could make your workout less efficient. Yes, everyone does have their own style, but things like...
