by TeriWalker | Aug 22, 2013 | Challenge Packs, Fitness Programs, Health and Wellness, Healthy and Fitness, Healthy Food, Insanity, Insanity: Asylum, Rockin’ Body, Shakeology, Weight Loss, Workouts
You are Never too Old for Insanity – Five Ways to Make It Work at Any Age! Once you push play and complete a Shaun T workout, everyone in your household will know that you have pushed yourself to the limit. Your face will have that flushed glow with a...
by TeriWalker | May 27, 2013 | Health and Wellness, Healthy Food, Weight Loss
Fastest way to Lose Weight AND KEEP IT OFF! Have you decided it’s time to lose some weight and not yo-yo back to your present weight? Do you want to make this happen quickly, or relatively quickly anyway? You will find lots of advice about the latest fad...
by TeriWalker | Feb 12, 2013 | Health and Wellness, Healthy Food
Some carbohydrates support your health while others drag it down. Most of the people do not realize the importance of taking the right carbs in their diet. Whereas there are others who are unaware of how the excess of bad carbs affects them. Differentiating good carbs...
