Home Workouts for Beginners

Home Workouts for Beginners

by | Sep 13, 2013 | 10 Minute Trainer, Body Beast DVD Package, Body Gospel, Brazil Butt Lift, ChaLEAN Extreme, Challenge Packs, Fitness Gear, Fitness Programs, Health and Wellness, Healthy and Fitness, Hip Hop Abs, Insanity, Insanity: Asylum, P90X, P90X One on One, P90X Plus, Power 90, Project You Type 2, RevAbs, Rockin’ Body, Shaun T’s Fit Kids Club, Slim in 6, Total Body Solution, Turbo Jam, TurboFire, Weight Lifting, Weight Loss, Workouts, Yoga Booty Ballet

   If you’ve decided it’s time to get in shape but are wondering which gym to join or exercise DVDs to buy, take a step back. Start slow and take the time to find out how you’ll fit workouts into your schedule and what kinds of exercises appeal to you. Home...
Improve Overall Health through Nutrition and Exercise

Improve Overall Health through Nutrition and Exercise

by | Sep 6, 2013 | Activit Multivitamin Formula, Beachbody Ultimate Reset, Health and Wellness, Healthy and Fitness, Healthy Food, Meal Replacement Shake, Nature in a Bag!, Nutrition, P90X, P90X One on One, P90X Peak Health Formula, P90X Peak Performance Bars, P90X Plus, P90X Results & Recovery, Power 90, Shakeology, Slim in 6, Workouts

  Most of us realize that carrying extra weight can contribute to a myriad of health problems such as diabetes, high blood pressure, heart disease, joint problems and certain types of cancer. Body mass index, or BMI, is the ratio of a person’s weight to height. A...
Home Workouts are Fun and Efficient

Home Workouts are Fun and Efficient

by | Aug 29, 2013 | Body Beast DVD Package, Challenge Packs, Fitness Programs, Health and Wellness, Healthy and Fitness, Healthy Food, Nature in a Bag!, Shakeology, TurboFire, Weight Lifting, Weight Loss, Workouts

  When you want to get the best for your health and fitness, Home Workouts can be a key part of the process. These workouts allow you to make the most of your time and resources, because you won’t have to sign up for expensive gym memberships and take time...
You are Never too Old for Insanity – Five Ways to Make It Work at Any Age

You are Never too Old for Insanity – Five Ways to Make It Work at Any Age

by | Aug 22, 2013 | Challenge Packs, Fitness Programs, Health and Wellness, Healthy and Fitness, Healthy Food, Insanity, Insanity: Asylum, Rockin’ Body, Shakeology, Weight Loss, Workouts

You are Never too Old for Insanity – Five Ways to Make It Work at Any Age!   Once you push play and complete a Shaun T workout, everyone in your household will know that you have pushed yourself to the limit. Your face will have that flushed glow with a...