by TeriWalker | Apr 18, 2014 | Body Beast DVD Package, Body Beast DVD Pkg w/ Huge Stack, Fitness Programs, Health and Wellness, Healthy and Fitness, P90X, Power 90, Strength & Muscle Formula, Weight Lifting, Weight Loss, Workouts
Is Lifting Heavy Weights After 40 a Good Fitness Idea? After the age of 40, you’re on the downhill slope to the “golden years”. However, some would say there’s nothing “golden” about the senior years. You could start to lose your eyesight, your health may start to...
by TeriWalker | Sep 13, 2013 | 10 Minute Trainer, Body Beast DVD Package, Body Gospel, Brazil Butt Lift, ChaLEAN Extreme, Challenge Packs, Fitness Gear, Fitness Programs, Health and Wellness, Healthy and Fitness, Hip Hop Abs, Insanity, Insanity: Asylum, P90X, P90X One on One, P90X Plus, Power 90, Project You Type 2, RevAbs, Rockin’ Body, Shaun T’s Fit Kids Club, Slim in 6, Total Body Solution, Turbo Jam, TurboFire, Weight Lifting, Weight Loss, Workouts, Yoga Booty Ballet
If you’ve decided it’s time to get in shape but are wondering which gym to join or exercise DVDs to buy, take a step back. Start slow and take the time to find out how you’ll fit workouts into your schedule and what kinds of exercises appeal to you. Home...
by TeriWalker | Aug 29, 2013 | Body Beast DVD Package, Challenge Packs, Fitness Programs, Health and Wellness, Healthy and Fitness, Healthy Food, Nature in a Bag!, Shakeology, TurboFire, Weight Lifting, Weight Loss, Workouts
When you want to get the best for your health and fitness, Home Workouts can be a key part of the process. These workouts allow you to make the most of your time and resources, because you won’t have to sign up for expensive gym memberships and take time...
by TeriWalker | Jul 18, 2013 | 10 Minute Trainer, Body Beast DVD Package, Body Beast DVD Pkg w/ Huge Stack, Body Gospel, Brazil Butt Lift, ChaLEAN Extreme, Fitness Programs, Health and Wellness, Healthy and Fitness, Hip Hop Abs, Insanity, Insanity: Asylum, P90X, P90X One on One, P90X Plus, P90X Results & Recovery, Power 90, RevAbs, Rockin’ Body, Shakeology, Slim in 6, Total Body Solution, Turbo Jam, TurboFire, Weight Lifting, Whey Protein, Workouts
Muscle gain after the age of 40 might sound impossible, especially if someone in that age range hasn’t exercised for a long time. But it’s more than possible to get your body back in shape at that age or beyond. The only difference is that...
